Supporting Positive Development for LGBTQ Youth
Research-based information about helping LGBTQ youth thrive
Adolescence is a time of intense learning and adaptation when we forge our sense of who we are and who we want to be. Throughout this remarkable period of development, we begin to explore the world and create new relationships with our peers and communities.
Young people who identify as lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) are often tackling these developmental tasks with the added challenges of discrimination and victimization from their communities, schools, peers, and even families. The Trevor Project’s 2021 Survey on LGBTQ Youth Mental Health, found that 75 percent of LGBTQ young people have experienced discrimination based on their gender identity and sexual orientation. This is on top of the racial discrimination faced by LGBTQ youth of color.
These challenges contribute to higher rates of anxiety, depression, and thoughts of suicide among LGBTQ youth compared to their straight, cisgender (those whose gender conforms to their birth sex) peers.
The adolescent years are an opportunity to build resilience and shape positive trajectories, and research is clear about how we can support LGBTQ youth to help them thrive. Access to spaces that affirm their sexual orientation and gender identity, having their pronouns respected by those around them, and avenues to change their names and/or gender identity on legal documents like driver’s licenses all improve the emotional well-being of LGBT young people.
Resources
3 Things Adults Can Do to Support the Mental Health and Well-being of LGBTQ+ Youth
3 Ways Family Acceptance Helps LGBT Youth Thrive
Creating Communities of Acceptance (Guide)
We suggest the following additional resources for LGBTQ+ young people and those who support them:
- The Trevor Project focuses on crisis intervention and suicide prevention services for LGBTQ youth
- Black and LGBTQ: Approaching Intersectional Conversations, a guide from The Trevor Project
- PFLAG is the nation’s largest family and ally organization
- GLSEN works to create safe and affirming schools for all, regardless of sexual orientation, gender identity, or gender expression
- It Gets Better Project works to uplift, empower and connect LGBTQ+ youth across the globe
Sources
For more information and sources:
- “National Survey on LGBTQ Youth Mental Health 2021,” The Trevor Project. 2021
- Russell & Fish, “Sexual Minority Youth, Social Change, and Health: A Developmental Collision”, Research in Human Development. 2019
- Caitlin Ryan, PhD, ACSW, Stephen R. Russell, PhD, MPH, Rafael Diaz, PhD, MSW, and Jorge Sanchez, BA. “Family Acceptance in Adolescence and the Health of LGBT Young Adults”. Journal of Child and Adolescent Psychiatric Nursing. 2010
- Mallory AB, Russell ST, “Intersections of Racial Discrimination and LGB Victimization for Mental Health: A Prospective Study of Sexual Minority Youth of Color”. J Youth Adolesc. 2021
- Stephen T. Russell, PhD, Jessica N. Fish, PhD, “Mental Health in Lesbian, Gay, Bisexual, and Transgender (LGBT) Youth”. Annual Review of Clinical Psychology. 2016