Filed in: Health & Wellbeing
Sleep is a major health issue for adolescents, affecting adolescent mood, immunity, and even weight. Science News for Students talked to our Advisory Board member Andrew Fuligni, UCLA, about how getting enough sleep throughout the week is essential to mental health and academic success.
A new UCLA Blueprint article highlights the importance of purpose in adolescence. The article features the NSCA report Cultivating Purpose in Adolescence and interviews NSCA members and our co-executive director, Andrew Fuligni.
“The evidence linking sleep and mental health is a lot tighter, more causal, than the evidence for social media and mental health,” Co-Executive Director Andrew Fuligni explains in a new Associated Press article about the importance of promoting healthy sleep during adolescence.
