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Too much alone time has a startling effect on the teenage brain

National Geographic December 22, 2025
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Co-Executive Director Adriana Galván was quoted in a recent National Geographic article discussing the effects of social isolation and how social interactions can promote positive development during adolescence. “The success of ‘reversing’ negative impacts depends on the nature of the social isolation, the individual’s developmental history, and current context,” says Galván, “But, in general, greater engagement in social interactions, establishing meaningful relationships, and genuine support from others can help mitigate any negative impacts of social isolation.”

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