Filed in: Health & Wellbeing
A new article from CNET cites the UCLA Center for the Developing Adolescent’s summary of the science of adolescent sleep to explain the importance of sleep for youth mental health.
A new UCLA Blueprint article highlights the importance of purpose in adolescence. The article features the NSCA report Cultivating Purpose in Adolescence and interviews NSCA members and our co-executive director, Andrew Fuligni.
“The evidence linking sleep and mental health is a lot tighter, more causal, than the evidence for social media and mental health,” Co-Executive Director Andrew Fuligni explains in a new Associated Press article about the importance of promoting healthy sleep during adolescence.
